- I am not coping very well at the moment, who can I talk to?
- I feel anxious
- I want to talk to someone outside of my family and friends
You can talk in confidence to a qualified, professional Counsellor at a time and location that suits you. Counselling provides a place for individuals and couples to come and talk through how they are feeling and get professional support.
If you would like to find out more about counselling and how it might help you, please get in touch with First Point who can make arrangements on your behalf.
it helped me to cope - my counsellor made me stronger
helped me overcome the initial shock of my diagnosis
I can express my feelings more freely
being listened to made me more in control about the things that were bothering me